How Love Life Supplements help heal your microbiome for better gut health
More and more people are learning about the connection between gut health and hormones due to the rise of digestive issues. Read how having a healthy microbiome can help.
The gut microbiome is a diverse ecosystem that affects our hormones and body chemistry. It is the balance of bacteria and other microbes that live in our bodies to live in symbiosis.
A healthy diet and lifestyle are essential to maintain a healthy gut microbiome. It helps us avoid things like inflammation, obesity, diabetes, cancer, mood disorders, and neurological disorders. With trillions of bacteria, yeast, and viruses living in our gut, we could say that the microbiome is just as important as the brain and heart. And just like these organs, our microbiome can be shaped by many factors such as genetics, diet, environment, and lifestyle.
It's no secret that what you eat affects your gut health. So eating food that will help your gut is an essential step to improving your overall health. (ex: probiotics) However, there are other ways to improve your gut microbiome - like taking a probiotic supplement!
That's where a fantastic probiotic like Love Life Supplements LactoSpore Plus Advanced Digestive Support is a great choice to introduce into your daily supplement routine.
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About Love Life Supplements
In 2012, Love Life Supplements was developed by founder Ben Law. After spending years working as an I.T. for other companies, he found himself unsatisfied and felt it was time to pursue his true passion - health and fitness. Ben always had a firm belief that including supplementation in your life would enhance both physical and mental health. However, he was aware that not all supplements are created equal, so he decided to develop and sell a line of products made with the highest possible standards of ingredients found in the UK market. As stated on their website, Love Life Supplements comprises a small but dedicated team of knowledgeable individuals who all share a common vision - helping you achieve your health and fitness goals.
Why Choose LactoSpore Plus?
This supplement's formulation helps support the immune system, digestive system, and, most importantly, your gut health. It contains a unique strain of bacteria called Bacillus Coagulans. Most strains of bacteria can not withstand the acidic conditions of the gut, but this one thrives within the gut. It becomes spore-forming and proliferates in the small intestine and helps produce lactic acid, which aids in the prevention of pathogens.
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More On The Gut Microbiome
Because your gut is considered the second brain and the source of your microbiome, which regulates your hormones, you should also consume other probiotics such as fermented foods and by eating plant-based fiber. Food examples to consider are fermented sauerkraut, kefir, yogurt, kombucha, and plant-based fiber such as psyllium husk, chia seeds, flax seeds, and avocado.
Many of us learn that bacteria are harmful to us. We knew that we should kill all the "bad" bacteria. But what if we were wrong? What if some of those strains of bacteria are essential for our health?
Gut health is a pretty new concept that has been around for less than a decade. It's not surprising that many people have no idea what the gut microbiome is or why it matters. The key to understanding gut health is in the term itself: "gut." Meaning your stomach, intestines, and all of the bacteria that live there – up to 100 trillion of them! These bacteria play an essential role in digesting food, extracting energy from food, preventing allergies, and regulating hormones like serotonin, linked to depression and anxiety. As you can see, it really does matter how you feel about your gut!
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